Meditation Program Day

$350

Evolve Yourself  Meditation Program

• 6 week meditation program
• Starts 30th April, 2015
• Thursdays
• Hugh Bamford Reserve Hall
• 10 am – 12 pm

Evolve Yourself Meditation Program

Get ready to open up your mind and body to more of yourself. Learn to discover your greater potential with the bonus of decreasing stress and anxiety. Take on our six week program and experience various meditation tools and techniques to expand your awareness of life.

Discover

• How the brain works
• Effects of meditation on stress, wellbeing, illness and learning
• History of meditation and various forms of meditation
• The role meditation influences yours and humanities awareness of evolution
• The experience of meditation